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Gamification & Education to Nurture Intrapreneurship at Enterprise

Desarrollo personal e intraemprendimiento: crecimiento de la autoconciencia y la atención plena
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Objetivos y metas

Resultados de aprendizaje

Al final de este módulo podrás:

• Identificar las características de un intraemprendedor
• Reconocer el valor añadido de pensar y actuar como un intraemprendedor
• Conocer el significado y las dimensiones más importantes de la atención plena y la autoconciencia en el contexto de la actuación intraempresarial
• Prácticas y usos exitosos, basados en los conocimientos del módulo, para explotar la autoconciencia y la atención plena en la vida diaria y el trabajo.

Características y beneficios de los intraemprendedores

Características individuales del intraemprendedor


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El desarrollo personal como condición previa


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Beneficios del comportamiento intraemprendedor para los empleados


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Con una mejor autoconciencia y mindfulness

Fortalecer la atención plena para el desarrollo de intraemprendedores

Definición


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Efectos


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Desarrollo y práctica


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Objetivo de desarrollar mindfulness

Para entrenar esto, hay algunos ejercicios

 

Integración en la vida diaria y el trabajo


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Fortalecer la autoconciencia para desarrollar el comportamiento intraemprendedor

Definiciones y características


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Fases de desarrollo


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Reflejo de tu fuerza y debilidades

Reflejo del patrón de pensamiento

Ejercicio para situaciones específicas:

 

 

Integración en la vida diaria y el trabajo


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Principales conclusiones

Puntos clave

¡Bien hecho! Ahora sabes más sobre:

• Las características de un intraemprendedor
• El valor añadido de pensar y actuar como un intraemprendedor
• El desarrollo personal como condición previa para el comportamiento intrapreneurial
• El significado y las dimensiones más importantes de la atención plena
• Los efectos positivos de la atención plena
• El significado y las dimensiones más importantes de la autoconciencia
• Las fases del desarrollo de la autoconciencia
• Cómo explotar la atención plena en la vida diaria y el trabajo
• Cómo explotar la autoconciencia en la vida diaria y el trabajo



Palabras clave

Mindfulness, Autoconciencia, Conducta intraemprendedora, Características intraempresariales, Fortalezas, Debilidades, Salud psicológica, Resi

Objetivos

Al final del módulo, podrás:



• Identificar las características de un intraemprendedor

• Reconocer el valor añadido de pensar y actuar como un intraemprendedor

• Conocer el significado y las dimensiones más importantes de la atención plena y la autoconciencia en el contexto de la actuación intraempresarial

• Prácticas y usos exitosos, basados en los conocimientos del módulo, para explotar la autoconciencia y la atención plena en la vida diaria y el trabajo.


Descripción

El módulo «Desarrollo personal e intraemprendimiento: el crecimiento de la autoconciencia y la atención plena” ilustra cómo desarrollar el comportamiento intraemprendedor mediante el desarrollo personal. Una mayor atención plena conduce a un mayor grado de autoconciencia. Ambos son relevantes para convertirse en un intraemprendedor.

Bibliografía

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(2)    Bacigalupo, M., Kampylis, P., Punie, Y. and Van Den Brande, L. (2016). EntreComp: The Entrepreneurship Competence Framework. EUR 27939 EN. Luxembourg (Luxembourg): Publications Office of the European Union; 2016. JRC101581. https://publications.jrc.ec.europa.eu/repository/handle/JRC101581.
(3)    Coles, N. A., Larsen, J. T., & Lench, H. C. (2019). A meta-analysis of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable. Psychological Bulletin, 145(6), 610–651. https://doi.org/10.1037/bul0000194.
(4)    Hisrich, R. D. (1990). Entrepreneurship/intrapreneurship. American Psychologist, 45(2), p. 209–222.
(5)    Keng, S.-L.; Smoski, M. J.; Robins, C. J. (2011). Effects of Mindfulness on Psychological Health: A Review of Empirical Studies. Clinical Psychology Review, 31(6), p. 1041–1056.
(6)    Sala, A., Punie, Y., Garkov, V. and Cabrera Giraldez, M. (2020). LifeComp: The European Framework for Personal, Social and Learning to Learn Key Competence, EUR 30246 EN, Publications Office of the European Union. ISBN 978-92-76-19417-0, doi:10.2760/922681, JRC120911. https://publications.jrc.ec.europa.eu/repository/handle/JRC120911.
(7)    Mindfulness (n. d.). In: Cambridge Dictionary. Retrieved from: https://dictionary.cambridge.org/.
(8)    Yela Aránega, Y., Del Val Núñez, M. T., Castaño Sánchez, R. (2020). Mindfulness as an intrapreneurship tool for improving the working environment and self-awareness. Journal of Business Research, 115, 186-193.